✅ 187 Ibs (⬇️ 13 Ibs)

✅ 20.2% Body Fat (⬇️ 4.4%)

✅ 139 mg/dL Glucose (⬇️ 41mg/dL)

✅ 85 Squats ( ⬆️ 50 Squats)

✅ 19 Push Ups ( ⬆️ 14 Push Ups)

✅ 3 min Plank ( ⬆️ 2 min)

- Jim P. (1⭐️ Ice Barbarian)