November 8, 2021

Walter Chambers

Barbarian

1⭐️ Former Diabetic, Back Pain Free, Barbarian Warrior - JIM P.

November 8, 2021

Walter Chambers

Barbarian

✅ 187 Ibs (⬇️ 13 Ibs)
✅ 20.2% Body Fat (⬇️ 4.4%)
✅ 139 mg/dL Glucose (⬇️ 41mg/dL)
✅ 85 Squats ( ⬆️ 50 Squats)
✅ 19 Push Ups ( ⬆️ 14 Push Ups)
✅ 3 min Plank ( ⬆️ 2 min)
- Jim P. (1⭐️ Ice Barbarian)

September 4, 2020

Walter Chambers

Dwarf

2⭐️ Joint & Muscle Pain Free, Muscle Builder, Barbarian & Ninja Warrior - SABAL

September 4, 2020

Walter Chambers

Dwarf

2⭐️ Joint & Muscle Pain Free, Muscle Builder, Barbarian & Ninja Warrior - SABAL

“My primary goal was to gain muscle mass. I put on decent mass (~15 pounds) in short time frame, and became much closer to my target fitness.” - Sabal M. (2⭐️ Earth & Ice Dwarf)

September 4, 2020

Walter Chambers

Barbarian, Olympian

2⭐️ Fat Burner, Barbarian & Olympian Warrior - EVAN P.

September 4, 2020

Walter Chambers

Barbarian, Olympian

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COMBAT Training Videos

Trap Bar Floor Press

Arm Blaster Eccentric Dumbbell Curls

Trap Bar Wide Grip Farmers Walk

Kettlebell Back Extension

September 2, 2020

Walter Chambers

Dwarf

2⭐️ Strength Builder, Dwarf Warrior - Lingran X.

September 2, 2020

Walter Chambers

Dwarf

1⭐️ Former Diabetic, Back Pain Free, Barbarian Warrior - JIM P.

2⭐️ Joint & Muscle Pain Free, Muscle Builder, Barbarian & Ninja Warrior - SABAL

2⭐️ Fat Burner, Barbarian & Olympian Warrior - EVAN P.

COMBAT Training Videos

Trap Bar Floor Press

Arm Blaster Eccentric Dumbbell Curls

Trap Bar Wide Grip Farmers Walk

Kettlebell Back Extension

2⭐️ Strength Builder, Dwarf Warrior - Lingran X.

COMBAT Training Videos

Plate Loaded Alternating Overhead Forward Lunge

Single Arm Cable Fly

Barbell Dead Stop Squats from Pins

Kettlebell Turkish Get Up

Modified Cable Tricep Extension