Mr. Bourne was one of the first people that contacted me for coaching when I first started Walt Workout. After almost a year of training for several 5K's and Marathons, here's his story about the experience he had working out with Walt.
Mr. Bourne was born to run. He was one of the first people that contacted me for coaching when I first started Walt Workout. After almost a year of training for 5K's and Marathons, here's his story about the experience he had working out with Walt.
Coaching Mr. Bourne was one of the most incredible experiences I've ever had. He communicated his thoughts, questions, and feelings which made the learning process very easy. He was accountable for his actions by making up for workouts when his schedule got busy. He even hit his daily calorie and macronutrient goals almost flawlessly every single day. His consistency and discipline allowed us to improve after every single race which resulted in new PR's. Mr. Bourne is a great example of what anyone can accomplish with the right guidance and the right amount of self-discipline.
If you're looking for that mental and physical push that will get you to the goal that you've always been wanting to accomplish, then head over to the Coaching section of waltworkout.com and let's get started making progress.
Recent Articles
A deeply meaningful look at why your health is non-negotiable—and how Infitnite turns the journey into a purpose-driven, game-like adventure you’ll actually want to play.
Unlock the secret sauce of transformation as Infitnite fuses neuroscience‑backed habits with RPG skill trees, letting you power‑level real‑world mastery like your favorite in‑game hero.
Stuck in a loop? Discover why sheer hard work isn’t enough, how ineffective effort keeps you trapped, and how Infitnite equips you with the right tools, strategy, and feedback to break through plateaus and achieve sustainable progress.
Awaken the Warrior within and transform your life with purpose, discipline, and a strategy that turns every challenge into a stepping stone toward your limitless potential.
Master a step-by-step mental gameplay loop that transforms your actions into consistent progress, helping you achieve maximum results with purpose, efficiency, and growth.
Struggling to know where to start, feeling overwhelmed by options, or wondering if it’s the right fit for you? Discover how the Infitnite Realm Trials solve the 10 biggest challenges in health, fitness, and personal growth all in just 10 minutes.
Deep inside your heart is a power that can fuel you infinitely. It’s not just any power, it’s the kind that comes from moments of profound clarity. Moments where your heart, mind, and soul align in a way that forever changes the trajectory of your life. These moments are rare. You can’t force them. But when they happen, they ignite a fire that can never be extinguished. I’ve been fortunate to have several such moments. The one I’m about to share with you isn’t just another story. It’s the moment I flipped the switch. The moment I unlocked my inner Warrior and rewrote my destiny.
Life can feel overwhelming, especially when it comes to achieving goals like fitness, health, or personal growth. But what if you could turn life into a game where every challenge becomes a quest and every achievement unlocks new levels of mastery?
Ever feel like your brain has a million tabs open and no Wi-Fi? Here’s my daily game plan for keeping ADHD chaos (mostly) under control—with a side of humor.
Floating through your fitness journey might feel safe, but it can quietly undo your greatest victories. Learn how to stay intentional and keep evolving.