Why is meal prepping important? What’s the most important nutrient for your body? What are the best foods to focus on when trying to burn fat? What are some meals that you can prepare that tastes delicious, saves time, and makes it easier to sustain fat loss?

In this final video in our two part step-by-step meal prep series, we prepare two more high protein, nutritious, and delicious meals that you can prepare for the week during your Warrior training.