Earth Warrior · Synth · Microsoft Developer - JON T.

Earth Warrior · Synth · Microsoft Developer - JON T.

“The new program allowed me to adapt my approach to training from primarily using barbells and weights to getting a similar workout of similar difficulty and intensity using only bodyweight exercises. I was able to meet my goals for muscle and weight gain, and learned about how to eat based on nutrition goals.” - Jonathan T. (Earth Warrior · Synth)

Earth Warrior · Glute Builder, Ballet Dancer - TAYLOR L.

Earth Warrior · Glute Builder, Ballet Dancer - TAYLOR L.

Fast forward a few months after coaching Taylor just 1x per week:

She grew her glutes 2.5 inches from 35.5 to 38 inches 🍑

She grew her quads 3 inches from 17 to 20 inches🦵

She’s eating twice as much food as before 🍔

She’s lifting heavy and getting stronger 🏋🏻‍♀️

- Taylor L. (Earth Warrior)

Earth Warrior · Glute Builder, Gymnast - MOLLY H.

Earth Warrior · Glute Builder, Gymnast - MOLLY H.

“Nutrition was key for me, once I started following Walt’s plan of upping my calories to 2,000 per (yes, 2,000!) i really started seeing results and it also helped me mentally by knowing the hard I was putting in was paying off. Once you create a routine and stick to it, your mental health becomes more stable, you feel AMAZING and the results are addicting.” - Molly H. (Earth Warrior)