The journey we went on to prepare our Warrior Jasper for his bodybuilding competition required an intelligent training strategy that would simultaneously maximize his strength and fat loss. What exactly was the training process like?
These health practices will have an instant positive impact on mental, emotional and physical well being, and will also help long term to live our best lives.
These health practices will have an instant positive impact on mental, emotional and physical well being, and will also help long term to live our best lives.
